http://www.seizetheoar.com/team-training daily 0.75 2015-06-01 https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1425666007504-4CE6XFC1TXCBFR1FCRK7/Aaron+oars+BW.jpg Portraits https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1425666007504-4CE6XFC1TXCBFR1FCRK7/Aaron+oars+BW.jpg Portraits https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1425666045130-8Y01OALTEBHLII4TGHXG/Anita+pre-launch+Amer+Lake+2014.jpg Portraits https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1433085453189-VZ78ZKE16HG2PY2PJ740/image-asset.jpeg Portraits https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1433085658372-SIYNVZH536FDVULDUNL2/image-asset.jpeg Portraits https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1433085694583-X1S3PM9OQMGKD16WWHR1/Blind+Rowing+Day+2014+Hands.jpg Portraits https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1433085711403-GI2WZ0Z3VVG9H0A1QBL7/Tara+Christine+Shes+amazing.jpg Portraits https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1433085805503-BDQS9PW24QH2E6QZBHHM/10403382_846793902045793_2672320711618313287_n.jpg Portraits https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1433085832861-I04C96F64TS8DZEFZVD9/Team+Carpe+Remigium+Sept+2014.jpg Portraits https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1433120006782-1U8DQSRTVXZRVGLDTN4Z/image-asset.jpeg Portraits https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1433120637300-V6XVIRUUDDOVXKGV2D3J/erik+aaron.JPG Portraits https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1433120643183-ZJ00TO6MO0VH4V8AC6JC/Josh.JPG Portraits https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1433120653376-UTG294O2K9CSIA5NBGY6/Michael+and+Aaron.JPG Portraits https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1433120666300-X8HQRD41WX0NVTP6375H/erin+anita.JPG Portraits http://www.seizetheoar.com/mission daily 0.75 2023-09-13 https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1582585060617-UX4NCSC63164VK3N7AMX/StOF_Logo_NOurl.png Mission http://www.seizetheoar.com/home daily 1.0 2025-02-20 https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1585157875051-YC1JT8LNUK15CX8TN6LT/Aaron+American+Lake+pre-launch+2014.jpg Home https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1604450615228-XCSFESMO223BISWIDW2E/IMG_8858.jpg Home CLICK THE IMAGE TO TAKE THE SURVEY! https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/fbf7dd49-6325-4779-ae09-296e0a41a219/Amy+Erin+Rowing.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1568157832064-BAWC0U8TEWP31WNO6BK9/IMG_3738.JPEG Home - We Believe Seize The Oar believes that rowing transforms the body, spirit and community. 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Learn More http://www.seizetheoar.com/donate-index-impact daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1425666007504-4CE6XFC1TXCBFR1FCRK7/Aaron+oars+BW.jpg Donate https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1425666045130-8Y01OALTEBHLII4TGHXG/Anita+pre-launch+Amer+Lake+2014.jpg Donate https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1433085453189-VZ78ZKE16HG2PY2PJ740/image-asset.jpeg Donate https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1433085658372-SIYNVZH536FDVULDUNL2/image-asset.jpeg Donate https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1433085694583-X1S3PM9OQMGKD16WWHR1/Blind+Rowing+Day+2014+Hands.jpg Donate https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1433085711403-GI2WZ0Z3VVG9H0A1QBL7/Tara+Christine+Shes+amazing.jpg Donate 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http://www.seizetheoar.com/support daily 0.75 2023-09-13 https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1576800868969-JQONNAEJ92SFK2AE7Z2Y/Steve+and+Maryann.jpg SUPPORT Maryann, son Steve and his sister Emily. http://www.seizetheoar.com/contact-1 daily 0.75 2020-05-29 https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1571949126709-9FABYCE4U4HC6A0HEB21/emma+carlyn.jpg Contact Coach Emma with then-novice Carlyn on her first day at Seize The Oar. http://www.seizetheoar.com/inclusive-workouts daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1589742884023-SHEQO6ESL729SHYYDQFD/INCLUSIVE+WORKOUTS.png Inclusive Workouts http://www.seizetheoar.com/team-resources daily 0.75 2024-08-24 http://www.seizetheoar.com/about-the-coaches daily 0.75 2025-05-16 https://images.squarespace-cdn.com/content/v1/54f9ece1e4b08dce003d0aaa/1589742884023-SHEQO6ESL729SHYYDQFD/INCLUSIVE+WORKOUTS.png About The Coaches 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